There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Boost focus, memory, and decision-making.
Relieve stress, enhance sleep, and build emotional strength
Handle distractions, beat procrastination, and foster positive self-talk.
Are you prepared to wholeheartedly embrace a challenge that requires effort and stepping beyond your comfort zone?
Are you prepared to consistently enhance your cognitive abilities and brain function, fostering overall well-being and success?
Are you genuinely dedicated to excelling in your career, prioritising your mental well-being, and embracing positive changes?
A carefully crafted solution designed to rewire the patterns of your mind, improve cognitive function and bring clarity to your life.
Weakly LIVE Q&A Sessions by Amar to resolve your queries. Lifetime access to the recordings of the same.
Goal Setting and Planning:
Healthy Habits:
Mindfulness and Focus:
Productivity and Time Management:
Positive Thinking and Self-compassion:
Relationship and Communication:
Learning and Growth:
Throughout this challenge, you will acquire lasting skills, cultivating a mindset for continual mental improvement. This ensures that your cognitive abilities remain sharper for the long term.
Take charge of your life with our support.
Boost thinking and decision-making skills.
Relax and find peace using simple methods.
Find Direction in What Matters Most to You.
Do well in your professional and personal life.
Break barriers, find strength, and live happier.
Crafted just for you! A tailor-made plan to optimize your brain's performance and boost cognitive abilities.
Discover the power of nutrition for your brain. A comprehensive guide to fueling your mind for peak performance.
Stay on track! An interactive tracker to monitor your progress and celebrate every step of your brain optimization journey.
Dive into a collection of bonus videos covering advanced strategies and insights to supercharge your brain health.
Amar, renowned as "The Brain Nut," discovered mindfulness to tackle stress in the IT industry. With 15 years of experience, he crafted the "35-Day Brain Optimization Challenge." This programme has earned acclaim in workshops, advocating daily, achievable mindfulness exercises for impactful life changes. Amar's method blends industry insight with mindfulness, offering a comprehensive path to well-being.
The success of his challenge lies in its structured, bite-sized exercises, recognising the common struggle for consistency. Amar's focus on practical tasks provides a realistic route for lasting personal development.
His story reinforces the idea that prioritising mindfulness, even in fast-paced industries, cultivates clarity, reduces stress, and promotes overall well-being. Amar's work signifies the growing connection between mental health, professional success, and personal fulfilment.
I used to struggle with distractions, but now, my focus has improved significantly. I'm amazed at the positive changes in just a few weeks!
The daily practices are so doable! I feel more in control of my thoughts and emotions. It's like a mental workout that really works!
I was sceptical at first, but the simplicity of the challenge appealed to me. The results speak for themselves – I'm thinking more clearly, and my memory has never been better.
I've tried other programs before, but this one stands out. The gradual approach and small daily tasks make it easy to stay committed. My thinking has become more organized, and I feel more productive.
Stay open to new ideas.
Be ready to learn and grow.
Do what you say you'll do.
Weekly Live Q&A sessions with Amar address your queries. For additional support, email [email protected]. Your understanding is our priority.
You will receive immediate access to the course materials upon successful enrollment and payment processing.
Yes, we offer a 30-day money-back guarantee, so you can try the program risk-free.
Start your journey to a thriving mind now!
Launch your Graphy