If someone cracks you from the outside, it's Game Over, right? But if you "crack open" from the inside, that's when the magic happens — Life Begins!
At The Brain Nut, we're here to help you do just that.
Our journey started with a simple idea
By combining cutting-edge science with practical strategies, we could help people like you stress less, focus more, and think clearly. We believe that every individual has the power to create positive change in their life—it's just a matter of "crack open" your brain's potential and tapping into that inner magic.
Meet the face behind The Brain Nut
Meet Amar Naise, the brain behind The Brain Nut. With a background in coaching and psychology, Amar is committed to helping you become the best version of yourself. His career started in IT, but moving to Tokyo opened up new opportunities for him. In the busy life of Tokyo, he learned about emotional intelligence, mindfulness and its transformative potential. Now he wants to pass on the benefits to other people. Amar wants to help you find balance and happiness in the present moment through the use of emotional intelligence and mindfulness. At The Brain Nut, he is dedicated to reducing your stress, improving your attention and increasing your clarity of thought. Amar is here to support you in realising the full potential of your mind and living the best life possible, just like an egg hatches from the inside!
Qualifications
ICF Level 2 Coach, Cocoweave Coaching International
Counseling Master Course, Counsel India
Vipassana, Offered by Goenka Ji
Mindfulness in Action, Happiitude
Transformative Teachers Program, The Dalai Lama Center for Ethics and Transformative Values
Inner Engineering, Offered by Sadhguru
Siddha Samadhi Yoga, Offered by Rishi Prabhakar Ji
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