Your brain’s not broken — it’s just overloaded.

And no, you don’t need to quit your job or move to the mountains to feel better.

👋 I’m Amar Naise. People call me The Brain Nut.

(It started as a joke. Now it’s my brand.)

I help high achievers who feel mentally tired — but can’t afford to slow down.

You forget things mid-sentence
You feel tired even after a full night’s sleep
You’re always “on,” but never fully present

You’re not alone. And you’re not the problem. Your brain is just running on empty.

My Story

I started in IT. Long hours, tight deadlines, constant pressure — I lived that life.

Then I moved to Tokyo. Fast-paced city. High expectations. That’s where I hit my limit.

I was doing well on paper. But inside? I was drained.

That’s when I discovered mindfulness, emotional intelligence, and brain-based coaching.

It changed everything. Now, I help others do the same.

What I Do

I coach high-performing professionals to:

Stop overthinking
Rebuild mental energy
Focus better, even on chaotic days

This isn’t therapy. It’s not a motivational talk either.

It’s practical, science-backed coaching that fits your real life.

How It Works

I combine:

Neuroscience to understand how your brain works
Coaching psychology to shift how you think
Mindfulness to help you stay calm under pressure

Together, we’ll:

Rewire your habits
Restore your clarity
Reclaim your time and energy

Let’s Begin

You don’t need more willpower. You need better brain habits.

You don’t need to slow down your ambition — just stop burning out while chasing it.

👆 Book Free 1:1 Session

Credentials

ICF Trained Level 2 Coach (PCC), Cocoweave Coaching International
Counseling Master Course, Counsel India
Vipassana, Offered by Goenka Ji
Mindfulness in Action, Happiitude
Mindfulness Life Coach, Transformation Academy
Master of Arts (Counselling Psychology), IGNOU
Diploma in Naturopathy & Yogic Sciences (DNYS), Akhil Bhartiya Prakritik Chikitsa Parishad
Inner Engineering, Offered by Sadhguru
Siddha Samadhi Yoga, Offered by Rishi Prabhakar Ji

Transformative Teachers Program, The Dalai Lama Center for Ethics and Transformative Values
Landmark Forum, Landmark
Landmark Introduction Leaders Program, Landmark
Sun To Human, Offered by Param Aalay Ji
Sleep Like a Samurai, LifeWheel
Reiki - Level I, II & III, Narayan Reiki
Bachelor of Science (Computer Science)
Microsoft Certified System Engineer
Diploma in Computer Programming